Thank you to America Trends host, Mary Burt-Godwin, for having HOPE’s Founder & CEO, Darlene Davis, on your show to discuss all things Mental Health! In this episode, we shared tips on how to cope with family dynamics during the holidays and HOPE’s Affordable Online Counseling Services! Watch the full segment here: #mentalhealth #mentalhealthtips #mentalhealthmatters #OnlineTherapy #onlinetherapist #onlinecounseling #mentalhealthmatters #stressmanagement #anxietytips #telethe

Q: What is your name & job title/license/certifications? A:  Desmond Harvey, Marriage and Family Therapist, Trainee. Q: What type of therapy do you specialize in? A: I specialize in Cognitive Behavioral Therapy (CBT) and incorporate other cognitive models such as CT, DBT & ACT. I feel a person’s thoughts are very impactful on the way that person feels and behaves. Q: What inspired you to become a therapist? A: I have always had a passion for helping others, however, I was in

Get to know our HOPE Therapists! Today we are featuring Natalie, Couples and Family Therapist Trainee: Q. What is your name & job title? A. My name is Natalie Hahn. I received my B.A. in Psychology with Honors from Portland State University as well as a minor in Child and Family Studies. I am currently a M.A. student and Couples and Family Therapist trainee. Q. What type of therapy do you specialize in? A. My style of therapy can best be described as client centered, collabor

Get to know our HOPE Therapists! Today we are featuring Shohreh, Associate Marriage and Family Therapist: Q. What is your name & job title? A. My name is Shohreh White. I am an Associate Marriage and Family therapist and an Associate Professional Clinical Counselor. Q. What type of therapy do you specialize in? A. I love doing CBT, Experiential therapy including Empty chair, and I am planning on doing Animal Assisted Therapy once I am licensed which is just around the corner.

Does #teletherapy work? Scott Miller Ph.D. and Director, International Center for Clinical Excellence weighs in on the research on his recent blog! *Spoiler Alert* Research proves the answer is YES! Link below to learn more: http://www.scottdmiller.com/does-teletherapy-work/ #hopecounselingcenter #sacramento #roseville #folsom #sacramentotherapy #sacramentotherapist #therapist