Group Counseling
Group Begins: Saturday, October 1, 2011Group Ends: Saturday, November 5, 2011Join this 6-week group
- Experience fun experiential and cognitive exercises to provide you with various techniques to reduce your overall stress
- Learn various meditation techniques
- Learn about and how to practice “mindfulness”
- Attain practical approaches to being in and focusing on the present moment
- The facilitator has received training in a variety of meditation and non-traditional energy healing practices
- Meet other people coping with busy schedules or stress
- Invest in an hour and a half, once a week for six-weeks, for a mini-vacation for you
Space is limited.
Call to reserve your space today!
Time: 10:00AM – 11:30AM
Cost: $20 per class or
$90 for all six-weeks (25% discount)
Location:
2623 24th Street
Sacramento, 95818
Nearest cross street: Broadway
To sign-up call or email:
Laura ML Rinset, Marriage and Family Therapist Intern, IMF #59482
Come skeptical and leave feeling serene.
Phone: 916-780-1059, ext. 5
E-mail: laura_rinset@yahoo.com
HOPE Counseling Center - Healthy Outcomes for Personal Enrichment
2623 24th Street(916) 780-1059
(916) 780-1059Sacramento, CA 95818www.hope-counselingcenter.org
www.hope-counselingcenter.orgStress Relief Group
HOPE Counseling Center
Group Facilitated by:
Laura ML Rinset, Marriage and Family Therapist Intern, working under the supervision of Licensed MFT Darlene Davis, MFCC# 40875
.
GOT STRESS? WE GOT HOPE
